Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, cute striped cheese hearts. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Cute Striped Cheese Hearts is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Cute Striped Cheese Hearts is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook cute striped cheese hearts using 3 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Cute Striped Cheese Hearts:
- Prepare 2 slice Sliced mozzarella cheese
- Prepare 2 slice Sliced cheddar cheese
- Make ready 1 ham, fish sausage, etc. Substitutions for cheese
Steps to make Cute Striped Cheese Hearts:
- Stack 2 types of cheese with different color in alternate layers. Set aside for a while so the cheese bind together.
- Cut lengthwise into thirds, and stack them up (the higher you stack them, the larger cookie cutter you will be able to use).
- Thinly slice the stacked cheese from Step 2, and turn the slices on their side.
- All you have to do now, is just cut out the cheese using your desired cookie cutter. Be very gentle when removing the cheese from the cookie cutter.
- Done! The photo shows the cut-out cheese.
- Note: Cheese & fish sausage look like this.
- Note:* For bento box, flower shaped wiener sausage * I combined this recipe with my heart-shaped cheese to create this ribbon. They're cute in charaben too. - - https://cookpad.com/us/recipes/143636-flower-shaped-wiener-sausages-to-decorate-your-bento
- Enjoy them as a decoration in your bento box.
- Note: Cut out the fish sausages in thicker pieces using the same cookie cutter. It will be easier to remove the cut-out cheese if you use this thick piece of fish sausage by pressing down from the top.
Information on How to Improve Your Mood with Food
For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be really great at fighting back depression. Just be sure that you don’t toss out the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel a lot happier!
Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.
If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
It’s not difficult to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is truly great for your mood. You were just expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that applies to your mood as well!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
