Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to make a special dish, old-fashioned fish sausage fried bread. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Old-Fashioned Fish Sausage Fried Bread is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Old-Fashioned Fish Sausage Fried Bread is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook old-fashioned fish sausage fried bread using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Old-Fashioned Fish Sausage Fried Bread:
- Get 250 grams Strong bread flour
- Make ready 50 grams Cake flour
- Make ready 4 grams Dry yeast
- Make ready 150 grams Water
- Prepare 1 Egg
- Get 30 grams Sugar
- Prepare 10 grams Skim milk powder
- Take 5 grams Salt
- Take 30 grams Butter
- Prepare Other
- Prepare 2 Fish sausage
- Prepare 1 1/2 tsp Curry powder
- Take 1 tbsp Milk
- Get 40 grams Dried panko
Steps to make Old-Fashioned Fish Sausage Fried Bread:
- Place all of the ingredients except for the butter, into the bread maker and start the bread dough course. After 8 minutes, add the butter and then leave the rest of the work to the machine.
- Place the dough on a lightly floured surface and separate into 8 round portions. Let sit for 15 minutes.
- Cut the fish sausages in half both vertically and horizontally so that 1 sausage becomes 4 pieces. Cover completely in curry powder.
- Use a rolling pin to roll out the dough into ovals, place the fish sausage on each portion of dough, fold in half around the sausage, and seal the edges. Brush the surfaces with milk and coat with panko.
- Let rise a second time for 20-30 minutes and then deep-fry in 170°C oil until the surfaces are a nice golden brown. Then they are finished.
Foods That Can Make You Happy
Many of us think that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don’t get rid of the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and be happy!
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.
Cold water fish are good if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
It’s not difficult to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods fill you up better and that can help elevate your moods too. It’s not difficult to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while also calming the rest of your body. You already knew that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
