Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, umeboshi- japanese pickled plums / salt-preserved plums. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Umeboshi- Japanese pickled plums / salt-preserved plums is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Umeboshi- Japanese pickled plums / salt-preserved plums is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have umeboshi- japanese pickled plums / salt-preserved plums using 4 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Umeboshi- Japanese pickled plums / salt-preserved plums:
- Make ready 2 kg ripe plums
- Prepare 300 g salt
- Get 300 g Red shiso leaves (if you have)
- Prepare 2 Tbs salt
Steps to make Umeboshi- Japanese pickled plums / salt-preserved plums:
- Wash plums gently, remove hulls with a bamboo stick, and dry well with paper towels one by one. Please make sure the plums are dried well otherwise the moisture of plums will cause growing mold in the jar.
- Place the plums in a clean jar, add the salt and mix well with a sanitized spatula or your hands with gloves on to make sure that inside of the jar is kept clean. Put plastic wrap over the plums (making it stick to the surface of the plums) and put a drop lid or flat plate on the plastic wrap. Then put 4kg weight on the plate. A few days later, you will see some quantity of water may be released from the plums, then reduce the weight to 2 kg. Leave it for a week in cool, dark place.
- One week later, you will see a lot of water released from the plum and find red shiso begins on the market.Remove the stems from the red shiso and wash it. Place the leaves into a bowl, add of salt and rub it with your hands and squeezing the leaves to remove any moisture. Do the same thing again with the last salt.
- Place the leaves into a clean bowl, add 1 cup of plum juice from the jar, mix well and put it back on top of plums in the jar. Put plastic wrap over it again (making the wrap stick to the surface of the shiso leaves) and put back the drop rid or flat plate on. No need to put the weight this time. If the jar has it's own lid, put the lid on.
- When the rainy season is over (a few weeks later from the red shiso is added to the jar), take all the plums and the red shiso leaves out from the jar, place them onto sieves or flat strainer and let them spread over sieves in a single layer. Let them sun dry, from a few hours, up to 3 days.
- Please keep the liquid. we call it ume-zu(plum vinegar) and you can use it for cooking as you use vinegar for your cooking.
- The dried plums should be kept in a sanitized jar with lid and will remain good for many years. Put the dried shiso leaves in a food processor and make it into coarse powder, then it'll be delicious furikake seasonings. (Furikake is toppings for rice. You can sprinkle furikake on your rice)
Going Green for Better Health By Consuming Superfoods
One of the greatest reasons for green living is to slow down and bask in life. Even with the fast pace of our modern-day world, you can achieve this. We must get back to the point where it was better to prevent disease in the first place. A lot of people have the attitude of destroying the body today, and fix it with a pill later on. Wherever you look, you find out about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. Unlike purchasing a new car, you cannot exchange your burnt-out body for a new one. You have to learn how to look after it the soonest you can. Proper nutrition is important for your body to function at best levels.
When you put food into your mouth, are you concerned about the nutritional value or only eat anything tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? Because people decide to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. More and more individuals are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are choosing to eat better now that they are aware of how essential food choices are to their health. Many good food can now be available at your local health food store or farmer’s market.
Today, you can find an organic food section in almost all grocery stores. This food section is filled with what are now acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. By eating these foods, your body will more fit. Once you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. By getting the proper nutrition, your body will run the way it is supposed to run. When this happens, the immune system can fight off any health condition.
Be sure to add these superfoods into your diet. To start, beans are great, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Walnuts and whole food grains are some other superfoods to add. Also, you may want to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By eating these superfoods daily, you should get rid of any weight gain problems.
You will enjoy optimal health as you decide to eat the green living way. You will find that your immune system becomes healthier and your body will be able to fight against disease. You can look forward to a healthy future by changing your food choices today.
