Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, vickys maple pecan autumn leaf sandwich cookies gf df ef sf. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Vickys Maple Pecan Autumn Leaf Sandwich Cookies GF DF EF SF is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Vickys Maple Pecan Autumn Leaf Sandwich Cookies GF DF EF SF is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook vickys maple pecan autumn leaf sandwich cookies gf df ef sf using 14 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Vickys Maple Pecan Autumn Leaf Sandwich Cookies GF DF EF SF:
- Prepare 200 grams cornflour / starch
- Prepare 160 grams sorghum or brown rice flour
- Make ready 40 grams potato starch
- Prepare 2 tsp ground cinnamon
- Prepare 120 grams light brown sugar
- Take 250 grams sunflower spread / butter, softened
- Prepare 100 grams pecan nuts, finely chopped
- Take 2 tbsp olive oil
- Take Filling
- Prepare 150 grams icing / powdered sugar
- Prepare 1 tsp vanilla extract
- Make ready 1 tbsp golden syrup
- Make ready 1 tbsp maple syrup
- Get 100 grams sunflower spread / butter
Instructions to make Vickys Maple Pecan Autumn Leaf Sandwich Cookies GF DF EF SF:
- Line baking sheets with parchment paper
- Mix the flour, starch, cinnamon and sugar in a bowl
- Add the butter and rub into the mix with your fingers until it forms crumbs
- Add in the chopped pecans and work into a dough then knead in the olive oil
- Lightly flour a surface and pat or roll out the dough to 3mm thickness. Cut out shapes with 3 - 5cm cookie cutters, making an even number of each shape as you need them to be in pairs to sandwich them together later
- Lay the shapes on the baking trays and keep re-rolling the dough and cutting more shapes until it's used up
- Chill the baking sheets in the fridge for 30 minutes
- Preheat the oven to gas 4 / 180C / 350°F
- Bake the cookies for 15 - 20 minutes until pale golden
- Let cool for 5 minutes on the trays then transfer to a wire rack to cool completely. Left this way the cookies will keep in an airtight container for 5 days
- To make the filling put the butter, icing sugar, vanilla and golden syrup into a bowl and cream together until pale and fluffy
- Add the maple syrup and beat again until combined
- Spread the buttercream on a cookie and top with a matching shape
- Dust with some extra icing sugar and enjoy. They'll keep in the fridge spread with buttercream for a day
- Makes approx 28 cookies or 14 sandwich cookies
Foods That Can Make You Happy
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods really do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you fight depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to cheer up!
Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a fantastic protein food source.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
It’s not hard to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling famished can be terrible! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is fantastic for moods. You were simply anticipating to read that, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that that green tea helps you become better. Now you are well aware that it helps you to lift your moods too!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
