Round Petit Cookies
Round Petit Cookies

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, round petit cookies. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Round Petit Cookies is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Round Petit Cookies is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have round petit cookies using 7 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Round Petit Cookies:
  1. Take 40 grams ■Cake flour
  2. Prepare 30 grams ■Rice flour
  3. Take 20 grams ■Powdered sugar
  4. Prepare 40 grams Unsalted butter
  5. Make ready 20 grams Sliced almonds
  6. Get 1 few drops Vanilla oil
  7. Take 1 an appropriate amount Powdered sugar (for decoration)
Steps to make Round Petit Cookies:
  1. Let the butter come to room temperature, or you can soften it in the microwave. Roast the sliced almonds and crush them with your hands. Preheat the oven to 180℃.
  2. Weigh the ■ingredients in a plastic bag. Close the bag leaving some air inside, and shake it up and down until the ingredients are all mixed.
  3. Add some vanilla oil and the crushed almonds to the softened butter. You don't need to use vanilla oil as it is just for flavoring.
  4. Add the ■ ingredients and mix well with your hands.
  5. Line a baking sheet with parchment paper. Shape the dough into bite sized balls and put them on the lined baking sheet.
  6. Bake at 170℃ for 15~18 minutes. After that, leave them in the oven for 10 minutes if you are not in a hurry. They are done when they are light brown.
  7. Cool them on a cooling rack. They are sweet as they are, but you can sprinkle some powdered sugar if you like.
  8. Here, I added some cocoa powder and matcha to the basic dough.
  9. You can use any type of sugar, but finer is better as I skipped the usual step of creaming the butter and sugar together.
  10. You can do everything in a plastic bag without using a bowl. It's so lazy but much easier.

Try Using Food to Elevate Your Mood

Most of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and cheer up!

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great protein source.

If you would like to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They fill you up better and that can help elevate your moods also. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you are aware that it can help you be happier as well!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!