Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, slow cooker italian stuffed meatballs. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Slow Cooker Italian Stuffed Meatballs is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Slow Cooker Italian Stuffed Meatballs is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook slow cooker italian stuffed meatballs using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Slow Cooker Italian Stuffed Meatballs:
- Make ready 1 lb Ground beef
- Get 1 lb Hot Italian sausage
- Get 1 cup bread crumbs
- Take 1/2 cup grated parmesan cheese
- Take 1 tbsp garlic powder
- Make ready salt and pepper
- Make ready 1 tbsp Italian seasoning
- Make ready 2 large eggs (beaten)
- Get 1 1/2 cup fresh parsley (chopped)
- Take 8 oz mozzarella cheese (1/4 in cubes)
- Make ready 1 can Your favorite pasta sauce
- Get 2 bay leaf
Instructions to make Slow Cooker Italian Stuffed Meatballs:
- Remove the casing from the sausage.
- In a large mixing bowl mix all first 9 ingredients. Mix with hands until well integrated.
- Roll into round balls then place cubed mozzarella into ball then continue to roll until cheese is covered and balls look uniform.
- Place one layer of meatballs in slow cooker set on high then pour half of the sauce over them
- Place the rest of the meatballs inside and cover with remaining sauce
- Put in bay leaves cover and let cook for 2:30 - 3hrs on high
- Remove bay leaves and enjoy
How to Boost Your Mood with Food
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, you might be surprised to learn, are terrific at combating depression. Just make sure that you do not toss the egg yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and be happy!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a great protein food source.
Cold water fish are excellent if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Some grains are really wonderful for driving away bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. These grains fill you up better and that can help you with your moods also. Feeling hungry can really bring you down! The reason these grains can improve your mood is that they are easy to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is excellent for moods. You were just anticipating to read that in this article, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You already knew that green tea helps you be better. Now you are well aware that it helps you to elevate your moods also!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
