Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, semolina custard cookies. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Semolina Custard Cookies is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Semolina Custard Cookies is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have semolina custard cookies using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Semolina Custard Cookies:
- Prepare 1 cup semolina
- Get 2 tsp rice flour
- Take 1/2 cup milk(as required)
- Get 2 tsp custard powder
- Take 3 tsp sugar
- Get 2 crushed cardamom
- Make ready 2 tsp Tutti-frutti
- Take Oil for shallow frying
Instructions to make Semolina Custard Cookies:
- In a bowl take all ingredients,mix it well and made a thick batter.
- Heat oil in a pan,pour 2 tsp oil on pan and spread it nicely,gently pour the batter and spread it through the spatula in crcular shape and shallow fry all the prepared cookies on medium flame.
- Flip the cookies and pour 1 tsp more oil and shallow fry another side also till it becomes slightly golden brown.
- Cookies are ready to serve.
Foods That Can Make You Happy
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of bettering your mood, can be a great source of protein.
If you would like to battle depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling famished can truly bring you down! The reason these grains are so great for your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that green tea could help you become better. And now you know green tea can help you be happier also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.
