Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, mix flour crispy tawa cookies. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Mix Flour Crispy Tawa Cookies is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Mix Flour Crispy Tawa Cookies is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have mix flour crispy tawa cookies using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mix Flour Crispy Tawa Cookies:
- Get 1 cup wheat flour
- Take 1/2 cup rice flour
- Make ready 3 tsp semolina
- Make ready 1&1/2 cup milk
- Make ready 1 cup sugar
- Make ready 1 tsp fennel seeds
- Prepare 1 crushed cardamom
- Make ready 3 tsp dessicated coconut
- Make ready 3 tsp white sesame seeds
- Get as required Oil for shallow fry
Steps to make Mix Flour Crispy Tawa Cookies:
- In a mixing bowl take all the ingredient except sesame seeds,mix well and prepare a semi-thick batter and keep it aside for 15 minutes.
- Heat 3 tsp oil for 1st batch and spread it nice on pan.
- Now pour 1-2 tsp of batter on pan and by spoon's backside spread the batter in circular motion and give a disk like shape to the batter and sprinkle some sesame seeds over it and shallow fry it on low to medium flame from both the sides.
- Prepare all the cookies with same process.
- Mix flour Crispy Tawa Cookies is ready to serve.
Use Food to Boost Your Mood
A lot of us believe that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to jolly up!
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a fantastic source of protein.
Cold water fish are great if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full also which can truly help to better your mood. It’s easy to feel depressed when you feel famished! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental focus while calming the rest of your body. You knew green tea could help you be better. And now you are aware that green tea can help raise your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
