Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, vegan gluten free chocolate chip cookie. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegan Gluten free Chocolate Chip Cookie is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Vegan Gluten free Chocolate Chip Cookie is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook vegan gluten free chocolate chip cookie using 6 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Vegan Gluten free Chocolate Chip Cookie:
- Get 1/2 Cup Vegetable margarine
- Prepare 50 g compote of banana
- Take 2/3 Cup Brown sugar
- Make ready 1 teaspoon yeast gluten-free
- Get 1 1/4 Cup Rice flour
- Get 2 tbsp chocolate chips
Instructions to make Vegan Gluten free Chocolate Chip Cookie:
- Preheat your oven to 180 ° C.
- In a mixing bowl, whisk together the margarine, sugar and compote. All ingredients must be well incorporated.
- Add the rice flour and the gluten-free yeast and, using a large spoon / spatula, mix it with margarine mix and make a smooth paste.
- Add the chocolate chips to the dough and mix with a spatula or large spoon to incorporate the chocolate chips.
- Place a sheet of parchment paper on a baking sheet and form small balls about 3 cm in diameter that you gently put on the paper. If your dough is too sticky, add a little rice flour.
- Using the back of a spoon, press very lightly on the balls to flatten them. Your cookies must be about 1.5 cm thick.
- Bake for 14 minutes at 180 ° C.The cookies brown very slightly.
- Take out the cookies from the oven. Be careful, they are very friable; let them rest a few minutes so that they harden.
Learn How to Elevate Your Mood with Food
In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You must see to it, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel better!
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a great protein food source.
Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
Grains can be excellent for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full too which can truly help to make your mood better. It’s not hard to feel depressed when you feel hungry! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Green tea is truly great for your mood. You were just anticipating to read that, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental focus while calming the rest of your body. You already knew that green tea helps you be healthier. And now you know green tea can help raise your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!