Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, fried cookies. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Fried Cookies is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Fried Cookies is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook fried cookies using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Fried Cookies:
- Make ready 1 cup whole wheat flour
- Make ready 1 cup leftover gulab jamun syrup
- Take 1/2 cup sugar
- Make ready 1 tbsp fennel seeds
- Get 1 tbsp rice flour
- Prepare 2 tbsp ghee
- Take 1 tsp kewra water
- Prepare 500 ml oil for frying
Steps to make Fried Cookies:
- Take all ingredients in a bowl.Mix well and knead to a semi hard dough.
- If required add some water.Cover the dough and leave for 30 minutes.
- Make small balls and press between palms to flatten.Make a design with imprint block.
- Heat oil and fry cookies on medium- low flame till golden.Take out and serve.
Try Using Food to Elevate Your Mood
Most of us have been trained to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be surprised to find out, are wonderful at fighting depression. Just see to it that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a super source of protein.
Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Grains can be good for fighting a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you feel better. They help you feel full as well which can truly help to improve your mood. Feeling hungry can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Green tea is wonderful for moods. You were just anticipating to read that here, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood too!
You can see, you don’t need junk food or foods that are not good for you to feel better! Test out these suggestions instead!
