Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, cut-out cocoa cookies with rice flour. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Cut-Out Cocoa Cookies with Rice Flour is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Cut-Out Cocoa Cookies with Rice Flour is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook cut-out cocoa cookies with rice flour using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Cut-Out Cocoa Cookies with Rice Flour:
- Make ready 75 grams Cake flour
- Get 75 grams Rice flour (cake flour works too)
- Get 30 grams Unsweetened cocoa
- Prepare 120 grams Unsalted butter (brought to room temperature)
- Take 1 pinch Salt
- Prepare 100 grams Powdered sugar
- Get 1 Egg yolk
Instructions to make Cut-Out Cocoa Cookies with Rice Flour:
- Sift the cake flour and combine with the dry ingredients. Use a whisk to beat the butter into a cream. Add a pinch of salt.
- Add the dry ingredients in 3 batches. Use a hand mixer to mix well until fluffy. Add the egg yolk and continue to mix.
- Use a rubber spatula to add the dry ingredients in 3 batches. Once it's well incorporated, flatten it out, wrap, and let sit in the refrigerator for 30 minutes.
- Preheat the oven to 170ºC. Take the dough out of the refrigerator, roll out to 5 mm, and use cookie cutters to cut out shapes. Place on top of a baking sheet and bake at 170℃ for 12 to 15 minutes.
- For Valentines Day.
Foods That Make Your Mood Better
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be astonished to discover, are fantastic at battling depression. Just be sure that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, in addition to raising your mood, can be a super source of protein.
Cold water fish are great for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods also. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. And now you know it can help raise your mood as well!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
