Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, gluten free chocolate chip cookies fusf. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Gluten Free Chocolate Chip Cookies FUSF is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Gluten Free Chocolate Chip Cookies FUSF is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have gluten free chocolate chip cookies fusf using 12 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Gluten Free Chocolate Chip Cookies FUSF:
- Prepare 1 cup butter
- Take 1 cup brown sugar, firmly packed
- Take 1/2 cup granulated sugar
- Make ready 2 teaspoons vanilla extract
- Get 1 teaspoon kosher salt
- Prepare 2 large eggs
- Make ready 1 2/3 cups gluten-free flour blend
- Get 1/2 cup rice flour
- Prepare 1/4 cup oat bran
- Take 1 teaspoon baking powder
- Make ready 1 teaspoon baking soda
- Get 1 1/2 cups chocolate chips
Steps to make Gluten Free Chocolate Chip Cookies FUSF:
- Preheat the oven to 350°F. Line a half sheet pan with parchment.
- In stand mixer on medium, beat the butter, sugars, vanilla and salt until smooth.
- Beat in the eggs one at a time.
- Whisk together the flour blend, rice flour, oat bran, baking powder, and baking soda.
- Add dry ingredients into the butter mixture. Combine on low speed. Scrape sides of bowl as needed.
- Add chocolate chips, mix on low speed for 30 seconds. Remove bowl from mixer, use spatula to mix further if necessary.
- Cover the bowl and refrigerate for 1 hour.
- Using a small ice cream scoop, place dough onto the parchment lined baking sheets, six to a sheet. Bake one sheet at a time.
- Bake the cookies for 10 minutes, rotating halfway through. Cool on rack for 15 minutes.
How to Elevate Your Mood with Food
A lot of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be surprised to find out, are wonderful at battling depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and cheer up!
Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a great protein source.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling starved can really make you feel terrible! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually excellent for your mood. You just knew it had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that green tea helps you to raise your moods as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
