Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, gluten-free chocolate cookie. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Gluten-free Chocolate cookie is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Gluten-free Chocolate cookie is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook gluten-free chocolate cookie using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Gluten-free Chocolate cookie:
- Prepare 2 cup rice flour
- Prepare 120 grams butter, unsalted
- Make ready 2 tbsp cocoa powder
- Get 2 tbsp sugar or honey
- Prepare 80 grams dark chocolate
- Get 1 any kind of nuts
Steps to make Gluten-free Chocolate cookie:
- Mixed (mushed )Warmed butter and rice flour. Add cocoa and sugar as well.
- If it's too warm to make a shape, put it in freezer a bit to make firm. Make a shape as you like.
- Put nuts on top and bake in the oven (180℃ 25min)
- After it's cooked, let it cool down and put fridge if needed.
- Put melted chocolate on top of cookies. Keep them in fridge to make firm.
- The texture may depend on a type of rice flour. Some rice flour turns out too hard.
Foods That Can Make Your Mood Better
Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. Several foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be astonished to learn, are terrific at combating depression. Just make sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and jolly up!
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a super source of protein.
Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.
It’s not difficult to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. These foods fill you up better and that can help you with your moods also. Feeling famished can actually make you feel terrible! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you become better. And now you are aware that it can help you be happier also!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
