Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, the big texan enchiladas (sour cream). One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
The Big Texan Enchiladas (sour cream) is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. The Big Texan Enchiladas (sour cream) is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have the big texan enchiladas (sour cream) using 30 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make The Big Texan Enchiladas (sour cream):
- Take 12 yellow corn tortillas
- Get 2 tbsp corn oil
- Take 2 cup monterey jack
- Prepare filling
- Prepare 1 roma tomatoe
- Prepare 2 green onion stems
- Get 1 bunch cilantro
- Prepare 1 white onion
- Take 2 large chicken breast
- Make ready 1 red bell pepper
- Get 1 green bell pepper
- Prepare 1 cup mixed shredded cheese
- Get 1 tsp corn oil
- Get 1 pinch salt to taste
- Prepare 1 pinch pepper to taste
- Take sauce
- Get 2 cup chicken stock
- Prepare 1/2 cup milk
- Take 1/3 cup heavy cream
- Take 2 small cans diced green chilies
- Make ready 1/2 cup flour a lil or more depending on stock
- Take 1 tbsp salt
- Get 1 tbsp pepper
- Get 1/2 diced jalapeno
- Take 1/2 diced white onion
- Get 1/2 tsp cumin
- Get 1/2 tsp chili powder
- Take 1 tsp garlic salt
- Get 1 tsp minced jar garlic
- Get 1 cup sour cream
Steps to make The Big Texan Enchiladas (sour cream):
- preheat oven 350
- start by boiling your chicken with 1/2 onion and 1tspn chicken bullion (reserve 2 cups water when done cooking
- when chicken is thourghly cooked let cool and shredd. dice your veggies and chop cilantro and add to shredded chicken. I give it a quick stir with 1 tspn oil salt pepper in med high heat pan turn off add cheese till melty. set aside
- sauce: heat oil add onion, jalapeno garlic & cumin cook about 3minutes or till onions start to sweat. Add flour stiring to work out flour taste were making a rue). add in milk, cream & reserved chicken stock keep cooking till starts to thickens. add seasonings and taste for more if needed. add drained chilies bring to a boil turn off and add in sour cream.
- now to prepare: I don't fry my tortillas I put on a plate with damp papertown and heat till soft turning half way through. takes about 4minutes or so.
- now dip your softened tortilla into sauce roll and set in baking tray. too with monterey jack cheese bake 350°F for 20 minutes. top with olives and your choice of toppings.
Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy
One of the best reasons for going green is to slow down and revel in life. In spite of the fast pace of our modern-day world, you can accomplish this. We have to get back to the point where it was better to avoid disease in the first place. Alas, majority of people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are claimed to fix any problem right away. In reality, some of these pills do help but only if you couple them with lifestyle changes. Unlike buying a car, you won’t be able to trade in your worn out body for a new one. You need to learn how to look after it before it is too late. Proper nutrition is essential for your body to function at best levels.
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? How many times a week do you eat at your local fast food joint or buy junk food at the local convenience store? As most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, likely caused by the foods that are ingested. People are recognizing the importance of their food choices and are becoming more conscious about their health. A lot of healthy food are now available at your local health food store or farmer’s market.
Most likely, your local grocery store nowadays has an organic food aisle. This aisl is filled with what are now acknowledged as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious diseases. Eating these superfoods will help your mental health. You will begin to feel a lot better when you choose to ingest the superfoods in place of junk food. Your body will begin to function as it was meant to when you give it the correct nutrition. This in turn will allow your immune system to combat disease more efficiently.
You have to include a few superfoods in your diet daily. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Add in whole food grains and nuts. In addition, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight gain problems.
Green living gives you a good diet plan, with all of the right ingredients for better health. Your immune system will be better, and your body is likely to ward off diseases. You can anticipate a healthy future by altering your food choices now.