Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, rice flour coconut cookies. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Rice Flour Coconut Cookies is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Rice Flour Coconut Cookies is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have rice flour coconut cookies using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Rice Flour Coconut Cookies:
- Get 1/2 cup * Rice flour
- Take 2 1/2 tbsp * Powdered sugar
- Get 1/4 cup * Grated coconut
- Take 1/4 cup Margarine
Instructions to make Rice Flour Coconut Cookies:
- In a medium bowl, mix all the * ingredients together. Gradually add margarine in and mix them all well. As the batter gets crumbly, knead and roll it into a long stick then wrap it with the cling wrap and leave the dough for about 10-15 minutes.
- Unwrap the dough and cut into your preferred bite size. It would be nice if you cut it using the cookie cutter. I don't have one, so after cutting it using the normal knife, I had to roll the small piece once again so that it has a better looking cookie shape.
- Arrange the slices on a baking sheet or aluminum foil about 1-2 inch apart. Bake in the preheated oven until firm but not browned, 180°F C for about 15 minutes.
- All done! Take a picture and let me know how it turned out. Hope you'll like it.
Foods That Can Make Your Mood Better
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to jolly up!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, specifically, are a great protein food source.
If you wish to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. It’s not hard to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Your mood could truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
