Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, farm girl homemade chill with a twice and corn bread crob. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Farm girl homemade chill with a twice and corn bread crob is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Farm girl homemade chill with a twice and corn bread crob is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have farm girl homemade chill with a twice and corn bread crob using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Farm girl homemade chill with a twice and corn bread crob:
- Get 1 lb ground beef or ground turkey
- Get 1 can sew tomatoes
- Get 1 tsp vinegar
- Get 2 tsp brown sugar
- Get 1 quart homemade jar of vegetables sauce tomato
- Prepare 4 1/4 tsp chili powder
- Get 1 tsp minced onions
- Get 1 can red kidney beans
- Get corn bread
- Take 2 cup self rising corn meal
- Get 1/3 vegetables oil
- Take 1 eggs
- Take 1 3/4 milk or butter milk
Instructions to make Farm girl homemade chill with a twice and corn bread crob:
- Frist cook 1 pound of ground beef or turkey until golden brown. Then drain the meat and put into crock pot .
- Add all ingredients into crock pot and cook for 3 hours. The twice is that that jar of vegetables tomato sauce is homemade from our vegetables that we can our self. But, you can use what you like.
- Add corn bread with the chill on the side.
- When making the corn bread mix all ingredients together. Pour batter into cast-iron skillet also make sure you grease it frist. Bake at 425 about 25 minutes until golden brown.
Turn to Food to Improve Your Mood
Most of us think that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just be sure that you don’t get rid of the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to feel better!
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a great protein source.
If you wish to overcome depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
It’s easy to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full as well which can actually help to better your mood. Feeling hungry can truly bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood can really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You knew green tea could help you be better. Now you know it can help raise your mood too!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
