Lasagna Soup - Slow Cooker
Lasagna Soup - Slow Cooker

Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, lasagna soup - slow cooker. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Lasagna Soup - Slow Cooker is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Lasagna Soup - Slow Cooker is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have lasagna soup - slow cooker using 20 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Lasagna Soup - Slow Cooker:
  1. Get 1 tbsp. olive oil
  2. Prepare 1 lb. ground beef (or ground turkey or Italian sausage)
  3. Prepare 1 small yellow onion, diced
  4. Prepare 4 cloves garlic, minced
  5. Make ready 1 small bell pepper, diced
  6. Take 2 cups sliced mushrooms (optional)
  7. Take 1 can (28 oz.) no salt crushed tomatoes
  8. Prepare 1 can (14.5 oz.) no salt diced tomatoes, undrained
  9. Make ready 1 can (8 oz.) no salt tomato sauce
  10. Make ready 4 cups unsalted chicken or vegetable broth
  11. Make ready 2 tsp. brown sugar
  12. Take 2 tsp. dried basil
  13. Make ready 2 tsp. dried parsley
  14. Prepare 1 tsp. Italian seasoning
  15. Make ready 1 tsp. salt
  16. Take 1/2 tsp. pepper
  17. Take 2 cups pasta of choice
  18. Prepare Ricotta cheese, for serving
  19. Take Freshly shredded mozzarella cheese, for serving
  20. Take Freshly shredded parmesan cheese, for serving
Steps to make Lasagna Soup - Slow Cooker:
  1. Grease your slow cooker and set it aside.
  2. Heat the oil in a large skillet over med-high heat. Add the beef and cook until brown throughout, breaking it up as you go. Drain the fat, then add it into the slow cooker.
  3. Add all the additional ingredients EXCEPT for the pasta and cheeses.
  4. Place the lid on and cook on low heat for 6-7 hours.
  5. Once getting ready to serve, heat a large pot of water over high heat on the stove. Once it's come to a boil, cook the pasta according to the package directions. Then drain it and stir the pasta into the soup.
  6. Taste and add any additional seasonings you think the soup needs, then serve immediately.
  7. We like to top our bowls with some ricotta cheese mixed with a little mozzarella and parmesan. Some red chili flakes are good if you'd like a little spice.

Turn to Food to Boost Your Mood

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be surprised to discover, are great at battling depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel a lot better!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a terrific source of protein.

Cold water fish are great for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Grains can be great for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full also which can truly help to better your mood. Feeling starved can be awful! These grains can improve your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is actually good for your mood. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that applies to your mood as well!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!