Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, stuffed pepper soup - slow cooker. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Stuffed Pepper Soup - Slow Cooker is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Stuffed Pepper Soup - Slow Cooker is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have stuffed pepper soup - slow cooker using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed Pepper Soup - Slow Cooker:
- Take 1 tbsp. olive oil
- Make ready 1 lb. ground beef (or ground turkey)
- Get 1/2 yellow onion, diced
- Make ready 2 large bell peppers, diced
- Prepare 3 cloves garlic, minced
- Prepare 1 can (28 oz.) unsalted crushed tomatoes
- Take 1 can (15 oz.) fire roasted diced tomatoes
- Prepare 1 can (8 oz.) unsalted tomato sauce
- Make ready 3 cups unsalted chicken or beef broth
- Make ready 2 tsp. each Italian seasoning, brown sugar, Worcestershire sauce
- Prepare 1 tsp. salt
- Make ready 1/2 tsp. each pepper, smoked paprika, dried basil
- Make ready Cooked rice, for serving (or different grain of your choosing)
Instructions to make Stuffed Pepper Soup - Slow Cooker:
- In a large skillet, heat the olive oil over medium heat. Once it's hot, add the ground meat and cook until it is browned throughout. Drain any excess fat if needed.
- Grease your slow cooker and place all the ingredients EXCEPT for the rice. Stir everything well and then place the lid on and set the heat to low for 5-6 hours.
- To serve, stir in some hot, cooked rice (or other grain) into individual bowls and top with some shredded cheddar cheese and enjoy!
- You could also stir the rice into the soup and serve it that way, but since we usually have leftovers, I prefer to store the soup and rice separately so the rice doesn't absorb the majority of the liquid.
Foods That Can Make You Happy
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to feel better!
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.
If you would like to battle depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
It’s not difficult to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They can help you feel full for longer also, helping you feel better. It’s easy to feel low when you feel famished! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is actually good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew that green tea helps you become healthier. Now you are aware that green tea can help you be happier also!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
