My Chilli Beef with Chorizo πŸ˜€
My Chilli Beef with Chorizo πŸ˜€

Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, my chilli beef with chorizo πŸ˜€. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

My Chilli Beef with Chorizo πŸ˜€ is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. My Chilli Beef with Chorizo πŸ˜€ is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have my chilli beef with chorizo πŸ˜€ using 10 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make My Chilli Beef with Chorizo πŸ˜€:
  1. Take 3 tbls Olive Oil
  2. Prepare 500 g. Minced Beef
  3. Prepare 3 Garlic Cloves crushed
  4. Make ready 1 . Medium White Onion
  5. Prepare 100 g. Chorizo cut up small
  6. Make ready 2 Cans (800 g) Crushed Tomatoes
  7. Take 1 . Can 2.50g of Chilli Beans
  8. Take 3 . Beef Cubes/ Bouillon added to a quarter cup of boiling water
  9. Take 3 tbls your favourite Chilli Sauce 3 if Sweet Chilli 2 if hot
  10. Take 3 tbls Tomato PurΓ©e
Instructions to make My Chilli Beef with Chorizo πŸ˜€:
  1. Chop up onions and in a large pan or wok fry the onions in the oil until softened, make a week in the middle and add the Garlic fry for 1 minute then mix Add the Minced Beef and stir to mix fry until meat is no longer red
  2. Add the chopped Chorizo and mix in Then add the chilli beans and stir Fry for 5 minutes add more oil if dry
  3. Add the cans of tomatoes chopped and mix well Add the Beef stock with boiled water and mix stirring
  4. Add the tomato purΓ©e and mix in Then Add your sauce and mix well
  5. Serve on a jacket Potato Sprinkle grated cheese on to Or as a meal dip Nancho,s in with melted cheese on top

Learn How to Boost Your Mood with Food

For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel a lot better!

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic protein source.

Cold water fish are excellent for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

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Your mood can really be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood also!

See, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!