Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, one killer burger. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
One Killer Burger is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. One Killer Burger is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have one killer burger using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make One Killer Burger:
- Take 2 lb 80/20 ground beef(can use sirloin,chuck or round)
- Get 1/2 lb chorizo sausage(mild or medium)
- Take 1/2 cup minced onion
- Take 4 slice colb jack cheese/pepper jack cheese(or shredded)
- Make ready slice tomatoes
- Make ready 1 lettuce
- Take 1 sliced onions
- Make ready 1 sliced pickles
- Make ready 8 slice cooked bacon
- Get 1 Chipotle mayo(recipe in directions)
- Take 1 salt and pepper to taste
Instructions to make One Killer Burger:
- In large bowl, combine beef, chorizo and minced onion. Divide into 4 large patties or 6 smaller ones.
- Grill to your liking (well, med., rare, etc…) I cook mine to a internal temp. of 155°F. Top with cheese and let start meting right before transferring to a platter.
- Chipotle mayo– 1/2 cup your favorite mayo and stir in 1-2 TBL. chipotle peppers in adobe sauce. If you like it really spicy you can add more adobe sauce or chop up a pepper and add in, 1 TBL. lime juice. Stir well.
- Dress buns with chipotle mayo place patty on bun then add toppings of your liking to your burgers.
Use Food to Improve Your Mood
Most of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just be sure that you don’t throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not just that, nuts, particularly, are a terrific protein source.
Cold water fish are great if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Some grains are truly excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. Feeling starved can actually make you feel terrible! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
Your mood can actually be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that applies to your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
