Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, crockpot italian sausages and peppers. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Crockpot Italian Sausages and Peppers is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Crockpot Italian Sausages and Peppers is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have crockpot italian sausages and peppers using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Crockpot Italian Sausages and Peppers:
- Take 1 packages Italian Sausages
- Prepare 2 colored peppers, sliced
- Prepare 2 medium onions, sliced
- Make ready 1/4 tsp fennel seed
Instructions to make Crockpot Italian Sausages and Peppers:
- Brown sausages in frying pan just until brown. Transfer to crockpot.
- Place onions and peppers on top of sausage and sprinkle with fennel seed.
- Cook on low for at least 3 hours. Serve in rolls.
Foods That Make You Happy
Most of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you may be astonished to discover, are great at combating depression. You must make sure, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.
Cold water fish are excellent if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They fill you up better and that can help improve your moods too. Feeling hungry can be a real downer! These grains can elevate your mood since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is truly good for your mood. You were just waiting to read that, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain’s focus while also calming the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods as well!
See, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!
