Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, beef morcon. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Classic Beef Morcon is a special dish served during the holidays. This is composed of beef frank, dill pickle, carrot, and boiled egg slices rolled in a thinly sliced steak. It is rolled in a way similar to a. Classic Beef Morcon is a special Filipino dish served during Christmas and special occassions.
Beef morcon is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Beef morcon is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook beef morcon using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Beef morcon:
- Make ready marinade
- Prepare 1 kg beef flank
- Prepare 4 piece calamansi or 1 big lemon
- Get 1 cup soy sauce
- Prepare 1 tbsp ground black pepper
- Take filling
- Prepare 6 slice cheddar cheese
- Make ready 6 slice pickled cucumber
- Take 6 slice carrots
- Get 6 slice sausage or chorizo
- Take 2 piece hardboiled egg (sliced into 4 pcs each)
- Prepare morcon sauce
- Get 1 piece red bell pepper
- Take 1 cup tomato sauce
- Make ready 1/2 cup grated cheese
- Get 1 can pineapple juice
- Take 3 tbsp sugar
- Take 1 3/4 cup water
Beef Morcon Recipe is a Filipino braised beef roulade consists of beef flank steak stuffed with hard-boiled eggs, carrots, pickled cucumber, cheese, and various sausages. Arrange each beef slice between two parchment paper or cling wrap and with a meat mallet, pound to about ½-inch thick (or thinner). Morcon involves a lot of labor of love that it is usually prepared for family gatherings, special occasions like noche. Morcón is a Philippine braised beef roulade made with beef flank steak stuffed with hard-boiled eggs, carrots, pickled cucumber, cheese, and various sausages.
Steps to make Beef morcon:
- Marinade the beef into the mixture of calamansi/lemon,soysauce and pepper for an hour.
- After marinating,keep the marinade sauce because you will add it on the morcon sauce mixture later.
- Fill the beef with the each slice of the cheese,carrots,pickles,egg and sausage/chorizo.arrange them nicely and roll the beef.
- Get a cooking string and tie it around the beef tightly.
- Pan seared the beef in olive oil or butter to seal it.
- Start mixing the ingredients for the sauce. Put the water and all the sauce ingredients in a caserole including the marinade sauce.
- Put the pan seared beef and let it simmer for an hour or more on a low to medium heat until the beef is tender.
- Once the beef is cooked put it out and cut the strings. Slice the beef and pour some of the sauce before serving.
Morcon involves a lot of labor of love that it is usually prepared for family gatherings, special occasions like noche. Morcón is a Philippine braised beef roulade made with beef flank steak stuffed with hard-boiled eggs, carrots, pickled cucumber, cheese, and various sausages. It is commonly served during Christmas and other festive occasions. Be the first to review this recipe. A fantastic recipe of the Filipino dinner table, Morcon is usually served on feasts and big celebrations.
Foods That Can Make You Happy
Most of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
Cold water fish are wonderful for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling hungry can truly bring you down! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel healthier. And now you are aware that green tea can help improve your mood also!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
