Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, ro*tel-queso dip. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
RoTel-Queso Dip is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. RoTel-Queso Dip is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook ro*tel-queso dip using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Ro*Tel-Queso Dip:
- Prepare 10 oz . cans of Ro * Tel (original) 1
- Make ready 16 oz . packages Velveeta , cut into cubes 1
- Get 2 Cloves garlic
- Take 1/2 white onion , finbely diced
- Make ready 1/4 Teaspoon cumin ground
- Get To Taste salt
- Take oil
Instructions to make Ro*Tel-Queso Dip:
- Heat the oil in a non-stick pan. when hot enough, add the chopped garlic and sautee.
- Add the diced onion and sautee well till lightly caramelized.
- Add the can of Ro*Tel (un-drained) and stir to combine. let it come to a boil.
- Add the cubed Velveeta and mix well so that the cheese melts and combines with the tomatoes.
- Add the cumin and stir well.
- Check for seasoning, and add salt only if required. transfer to a serving dish and serve warm with tortilla chips.
Use Food to Improve Your Mood
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be astonished to learn, are wonderful at fighting depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and jolly up!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Nuts, in addition to improving your mood, can be a super source of protein.
If you would like to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.
Some grains are truly wonderful for fighting off bad moods. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They help you feel full too which can truly help to better your mood. It’s not difficult to feel a little bit off when you feel hungry! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will better your brain’s focus while also relaxing the rest of your body. You were already aware that green tea could help you be better. And now you know green tea can help improve your mood also!
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!
