Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, beef enchilada dip. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Beef Enchilada Dip is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Beef Enchilada Dip is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have beef enchilada dip using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Beef Enchilada Dip:
- Take 450 Grams ground beef
- Get 4 Cloves garlic
- Prepare 1/2 white onion , finely diced
- Get 2 Cups enchilada sauce
- Make ready 1/4 Teaspoon cumin ground
- Make ready 16 oz . packages Velveeta mexican style , cubed 1
- Make ready salt
- Get black pepper freshly cracked
- Prepare oil
Steps to make Beef Enchilada Dip:
- Heat oil in a non-stick pan. add the chopped garlic and sautee.
- Add the diced onion and sautee till just caramelized.
- Add the ground beef and break it up with the spoon. cook it thru till evenly browned throughout.
- Season the beef with a little salt (not too much) and plenty of pepper. add the enchilada sauce. mix well till just bubbling.
- Add the cubed mexican style Velveeta and mix well to melt the cheese.
- Add the cumin and mix. check for seasoning.
- When the cheese starts bubbling, transfer the dip to a serving dish and serve warm with tortilla chips.
- Enjoy!!!
Turn to Food to Elevate Your Mood
A lot of us have been trained to think that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.
Grains can be wonderful for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full too which can really help to make your mood better. It’s not difficult to feel low when you feel famished! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew green tea could help you feel healthier. Now you know that green tea helps you to elevate your moods as well!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
