Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, crockpot italian sausages with peppers and onions. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Crockpot Italian Sausages with Peppers and Onions is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Crockpot Italian Sausages with Peppers and Onions is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have crockpot italian sausages with peppers and onions using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Crockpot Italian Sausages with Peppers and Onions:
- Make ready 1 large pack hot or sweet Italian sausages
- Take 2 green peppers, sliced
- Take 2 onions, sliced
- Take 15 cloves garlic, minced
- Get 1/2 teaspoon Italian seasoning
- Get 1/8 teaspoon fennel seeds
- Get 1-24 ounce bottle of your favorite pasta sauce
- Prepare Dash black pepper
Steps to make Crockpot Italian Sausages with Peppers and Onions:
- Boil your sausages in a large pot for 45 minutes…..
- Drain water from sausages…..I let mine get a little bit browned in the pan after draining the water…..
- Add to crockpot : drained sausages, green peppers, onions, garlic, Italian seasoning, fennel seeds and pasta sauce, stir until sausages are fully coated…..
- Cover and cook on Low for 6 hours… Stirring occasionally……
- Serve on hot dog buns or hoagie rolls and enjoy 😉!!!
How to Elevate Your Mood with Food
Many of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you might be surprised to discover, are wonderful at combating depression. You should see to it, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try to eat an egg and feel a lot better!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, specifically, are a terrific protein food source.
Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.
It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full also which can truly help to make your mood better. It’s easy to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you become better. And now you know it can help you be happier as well!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
