Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, kek's super bowl dip. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Kek's Super Bowl Dip is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Kek's Super Bowl Dip is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook kek's super bowl dip using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Kek's Super Bowl Dip:
- Get dips
- Take 2 cup water
- Make ready 1 lb grond beef
- Make ready 2 packages ur fave taco seasonings
- Make ready 1 lb velveeta cheez of ur choice
- Prepare 1 packages taco chips of ur choce
Steps to make Kek's Super Bowl Dip:
- Brown ground beef and drain grease
- Add 1 and half of package of taco season with the water
- Cover and simmer on med for approx 15 minutes or until thickened
- While meat is simmering, chop Velveeta into small cubes
- Reduce heat to low and add Velveeta,stirring constantly till melted thick
Foods That Make Your Mood Better
Most of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. Several foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and cheer up!
Put together a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not only that, nuts, particularly, are a fantastic protein source.
If you would like to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Some grains are really wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods fill you up better and that can help you with your moods too. Feeling starved can truly bring you down! These grains can elevate your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is truly excellent for your mood. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you become healthier. Now you are well aware that green tea helps you to raise your moods also!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.
