Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, taco queso dip. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Taco Queso Dip is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Taco Queso Dip is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have taco queso dip using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Taco Queso Dip:
- Get 1 lb ground meat
- Make ready 1 envelope taco seasoning
- Get 1 10 oz can rotel tomatoes
- Take 1 15 oz can ranch style beans
- Make ready 1 16 oz loaf velveeta cheese
- Get 1 cup milk
Instructions to make Taco Queso Dip:
- Cook meat according to taco seasoning directions.
- Cut cheese into 1 inch cubes and add to pot with 1 cup milk. Melt on low, stirring regularly.
- Once cheese is melted add in the cooked meat, beans and rotel. Stir to incorporate and let warm through about 5 min. Serve with your favorite chips.
Foods That Make Your Mood Better
Many of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you do not throw away the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not just that but nuts, in particular, are a terrific protein source.
Cold water fish are great for eating if you are wanting to combat depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These grains fill you up better and that can help you with your moods too. Feeling starved can be awful! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually great for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that it can help raise your mood also!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
