Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, excellent texmex dip. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Excellent TexMex dip is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Excellent TexMex dip is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook excellent texmex dip using 3 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Excellent TexMex dip:
- Prepare 1 32oz box of Velveeta cheese
- Prepare 1 lb breakfast sausage
- Take 16 oz salsa
Instructions to make Excellent TexMex dip:
- Cook breakfast sausage until done in pot.
- Add Velveeta and cook until fully melted and stir completely.
- Add salsa and stir until mixed.
Turn to Food to Elevate Your Mood
Many of us have been conditioned to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Eggs, you might be surprised to discover, are fantastic at combating depression. You must make sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating some eggs to cheer up!
Put together a trail mixfrom various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not only that, nuts, particularly, are a great protein source.
Cold water fish are excellent for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you have a happier mood. These grains fill you up better and that can help you with your moods too. Feeling hungry can actually make you feel awful! The reason these grains are so great for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood could actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps better your mental acuity while calming the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that applies to your mood also!
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
