Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, mexican queso chip dip. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Mexican Queso Chip Dip is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Mexican Queso Chip Dip is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook mexican queso chip dip using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Mexican Queso Chip Dip:
- Prepare 1 box velveeta cheese block
- Take 1 lb cooked ground beef with taco seasoning
- Take 1 can diced jalapenos
- Make ready 1 can diced green chilis
- Prepare 18 oz chunky salsa
Steps to make Mexican Queso Chip Dip:
- In medium sized crock pot add all ingredients and set on high stir occasionally until all mixed together and then turn to keep warm mode if you have one or to low and enjoy I chop up the Velveeta block to help melt faster hope you enjoy!!
Use Food to Boost Your Mood
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. You must be sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and jolly up!
Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a fantastic source of protein.
Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
Grains can be wonderful for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These grains fill you up better and that can help improve your moods too. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is excellent for moods. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps raise your mental sharpness while calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that green tea helps you to lift your moods as well!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
