Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, spicy beef queso dip. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Spicy Beef Queso Dip is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Spicy Beef Queso Dip is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook spicy beef queso dip using 5 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Spicy Beef Queso Dip:
- Make ready 1 can Rotel diced tomatoes and chilles
- Prepare 1 pound cooked ground beef
- Make ready 1 pack velveeta cheese
- Make ready Taco seasoning
- Make ready Shredded cheese
Instructions to make Spicy Beef Queso Dip:
- Cut velveeta cheese in chunks and add to microwaveable bowl (I use a glass Pyrex bowl)
- Add drained can of Rotel to cheese and microwave on 3 min
- Take out microwave and stir, microwave for 2 more mins
- Add ground beef, stir and serve
- Cook ground beef until no longer pink, season with salt pepper adobo and taco seasoning
Foods That Make Your Mood Better
Many of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great protein food source.
Cold water fish are great if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These grains can help you feel full for longer also, which can help your mood too. Feeling famished can truly make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can improve your mood too!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
