Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, jambalaya dip. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Jambalaya Dip is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Jambalaya Dip is something which I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have jambalaya dip using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Jambalaya Dip:
- Make ready 1 lb. (16 oz.) Velveeta cheese, cubed
- Take 1 cup sour cream
- Get 1 (14 oz.) smoked sausage link
- Make ready 1/2 cup each, red and green peppers, chopped
- Get 1/2 cup onion, chopped
- Get 1 Roma tomato, chopped
- Get 1 clove garlic, minced
- Take 2 tsp. Creole/Cajun seasoning
- Get 1 tsp. black pepper
Steps to make Jambalaya Dip:
- Place the velveeta, sour cream, peppers, onion, tomato and garlic in a crockpot.
- Cut the sausage into bite size chunks and saute in a little oil over medium high heat until browned.
- Add to crockpot along with seasonings.
- Stir completely.
- Cook on low for 3 hrs.
- Serve with toasted baguettes. Enjoy!
Foods That Can Make Your Mood Better
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a fantastic protein food source.
Cold water fish are good if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
It’s not difficult to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help you with your moods too. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
Green tea is truly good for your mood. You were simply waiting to read that here, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!
