Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cheese dip. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Cheese Dip is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. Cheese Dip is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook cheese dip using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Cheese Dip:
- Prepare 1 For the veggies
- Prepare 1 cup onion
- Prepare 1 cup bellpepper
- Take 1 cup roma tomato
- Make ready 1 box velveeta
- Prepare 8 oz cream cheese
- Take 2 can rotel (spice to taste)
- Take 2 can wolf brand chili
- Prepare 1 lb ground beef
Steps to make Cheese Dip:
- Chop up onion, bellpepper, and tomato. Cut up cream cheese and velveeta into bite size pieces.
- Brown and season to taste ground beef in medium size stock pot. Add onion and bellpepper.
- Drain meat , then return back to the stove on a medium fire. Add in the rest of the ingredients.
- Constantly stiring every few minutes to insure no stick until cream cheese melts.
Use Food to Improve Your Mood
Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, you might be amazed to find out, are terrific at fighting depression. Just be sure that you do not toss the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to bettering your mood, can be a super protein source.
Cold water fish are good if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Grains can be excellent for overcoming a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can be terrible! These grains can improve your mood because it’s easy for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is truly excellent for your mood. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood also!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
