Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, mexican cheese dip. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Mexican Cheese Dip is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Mexican Cheese Dip is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook mexican cheese dip using 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Mexican Cheese Dip:
- Take 1-2 Blocks Mexican Velveeta Cheese, cubed
- Get 1 Lg. Jar Chunky Salsa
- Make ready 2 C. Milk
Instructions to make Mexican Cheese Dip:
- In a large pot or slow cooker add everything together and cook til cheese is melted, stirring occasionally. Serve with Tortilla Chips.
- *** I sometimes add cooked Ground Beef or Chorizo Sausage to it****
Learn How to Boost Your Mood with Food
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you don’t toss out the yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a super source of protein.
If you want to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
It’s easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you be happier. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become better. Now you know it can help you be happier too!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
