Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, homemade tomato hot pot. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Homemade Tomato Hot Pot is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Homemade Tomato Hot Pot is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook homemade tomato hot pot using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Homemade Tomato Hot Pot:
- Get 300 grams Chicken thighs
- Make ready 8 Wiener sausages
- Get 1/2 Cabbage
- Prepare 1 Onion
- Get 1/2 Carrot
- Make ready 1 tbsp Olive oil
- Take 2 can ★ Canned tomatoes
- Take 400 ml ★ Water
- Make ready 2 tsp ★ Grated garlic
- Prepare 2 ★ Consommé, cubed type
- Get 1 tbsp ★ Chicken soup stock granules
- Make ready 1 tsp ★ Salt
- Get 1 tbsp ★ Japanese Worcestershire-style sauce
- Get 1 ★ Bay leaf
- Make ready 1 tbsp ★ Sugar
Instructions to make Homemade Tomato Hot Pot:
- Add the ★ ingredients to the pot and bring to a boil.
- Heat olive oil in a frying pan, lightly sauté the other ingredients, then add to the pot all at once.
- When the ingredients are cooked through, it's ready to serve!
- Note: If you reverse Steps 1 and 2, you can make it all in one pot!
- Add rice to the leftovers, whisk in a beaten eggs and top with melting cheese. Sprinkle on dried basil and you have an "omurice-style risotto".
Information on How to Improve Your Mood with Food
Many of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. Some foods really do improve your mood when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just be sure that you don’t toss out the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a great source of protein.
Cold water fish are wonderful for eating if you wish to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Some grains are truly wonderful for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can be terrible! These grains can help your mood elevate because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood too!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
