Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, easy tomato hot pot with lots of melting cheese. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Easy Tomato Hot Pot with Lots of Melting Cheese is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Easy Tomato Hot Pot with Lots of Melting Cheese is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have easy tomato hot pot with lots of melting cheese using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy Tomato Hot Pot with Lots of Melting Cheese:
- Take 500 grams Chicken thighs
- Get 1 pack Wiener sausages
- Make ready 1/2 Cabbage
- Get 1 head Broccoli
- Get 1 packet Enoki mushrooms
- Make ready 1 Carrot
- Prepare 2 can ◎ Canned whole tomatoes
- Prepare 800 ml ◎Water
- Make ready 2 tsp ◎Soup stock granules (Consomme bouillon powder)
- Get 30 ml ◎Red wine
- Get 3 tbsp ◎Tomato ketchup
- Get 1 tbsp ◎Salt
- Take 1 ◎Black pepper
- Make ready 2 tbsp Olive oil
- Make ready 2 clove Garlic
- Take 1 Shredded meltable cheese
- Prepare 1 Pasta
Instructions to make Easy Tomato Hot Pot with Lots of Melting Cheese:
- Put the olive oil in an earthenware pot, add the garlic, and fry until it is aromatic.
- Add the chicken and fry until browned.
- Add the ingredients marked ◎ and make a soup. Taste, and adjust the amounts of seasoning to your liking.
- When it has come to the boil, add the ingredients in order, starting with the carrots which take a while to cook through.
- When everything is cooked through, add the cheese and top with basil to finish.
- We usually add pasta in at the end, but you can add rice to make a risotto and it'll be tasty.
How to Boost Your Mood with Food
Many of us think that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. Several foods actually do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a terrific source of protein.
Cold water fish are wonderful for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
Grains can be wonderful for driving away a bad mood. Quinoa, barley, millet, etc are great at helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling starved can actually make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you are aware that green tea helps you to lift your moods also!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
