Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, tomato hot pot. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Tomato Hot Pot is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Tomato Hot Pot is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have tomato hot pot using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tomato Hot Pot:
- Take 300 grams Chicken thighs
- Prepare 60 grams Bacon
- Get 2 ○Potatoes
- Prepare 1/2 ○Onion
- Take 1 packet ○Shimeji mushrooms
- Prepare 4 ○Shiitake mushrooms
- Prepare 1/4 Cabbage
- Make ready 1/2 Broccoli
- Get 1 clove Garlic
- Prepare 1 Krazy Salt
- Prepare 1 tbsp Olive oil
- Take Hot pot soup
- Get 1 Tin of diced tomatoes
- Make ready 3 tbsp Sake
- Take 2 Soup stock cube (chicken)
- Make ready 1 Bay leaf
- Get 1 Salt and pepper
Steps to make Tomato Hot Pot:
- Cut the chicken into bite-sized pieces and coat with Krazy Salt. Slice the bacon into 2 cm strips.
- Cut the vegetables into bite-sized pieces and mince the garlic. Blanch the broccoli.
- Heat olive oil in an earthenware pot and cook the garlic until fragrant. Add the chicken first, then the bacon, and finally the ○ vegetables in that order. Stir-fry with each addition.
- Next, add the tinned tomatoes, 2 cups of water (not listed), sake, soup cube, and bay leaf. Cook over medium to high heat.
- Once boiling, add the cabbage and cover with a lid. Turn the heat down to low and simmer for about 15 minutes.
- Add the broccoli (including the stem), and season with salt and pepper.
- Serve with sour cream and eat hot! It is also nice to add easy melting cheese later. You can enjoy light and rich tastes!!
- COOKPAD user "Risa-papa" made this with penne and extra-virgin olive oil.
Learn How to Elevate Your Mood with Food
A lot of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you might be surprised to find out, are great at battling depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.
Cold water fish are wonderful for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew green tea could help you become healthier. Now you are aware that green tea helps you to lift your moods too!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
