Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, farewell parmesan crusted chicken w/light basil, tomato, scampi cream sauce. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Farewell Parmesan Crusted Chicken w/light Basil, Tomato, Scampi Cream Sauce is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Farewell Parmesan Crusted Chicken w/light Basil, Tomato, Scampi Cream Sauce is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have farewell parmesan crusted chicken w/light basil, tomato, scampi cream sauce using 21 ingredients and 19 steps. Here is how you can achieve that.
The ingredients needed to make Farewell Parmesan Crusted Chicken w/light Basil, Tomato, Scampi Cream Sauce:
- Prepare Sauce
- Get 1/2 cup Butter
- Make ready 2 clove Garlic sliced thinly
- Get 2 pinch Fresh basil
- Take 2 tbsp Cream cheese
- Make ready 1/4 cup Lemon Juice
- Prepare 1 tsp Pepper
- Take 1/2 cup Diced fresh tomatoes
- Take 3 tbsp Skim milk
- Take 1 tbsp Olive Oil
- Take Chicken
- Take 4 large Chicken breast
- Prepare 3 Eggs (beaten)
- Make ready 1 pinch Salt & Pepper
- Prepare 1/2 cup Bread Crumbs
- Take 1/2 cup Parmesan Cheese shredded
- Get 1 tbsp Olive Oil
- Take 1/2 cup Mozzarella cheese cube and chopped
- Prepare Pasta
- Prepare 1 Pasta (spaghetti or angel hair - yum)
- Get 1 bunch
Instructions to make Farewell Parmesan Crusted Chicken w/light Basil, Tomato, Scampi Cream Sauce:
- Turn oven onto 400°F
- Cut the chicken breast in half lengthwise
- Put chicken in plastic ziplock bag
- Beat chicken & pound chicken to flatten the breast
- Lay chicken on plate and salt and pepper both sides
- In a separate plastic ziplock bag, Put breadcrumbs & Parmesan shredded cheese
- In bowl, beat eggs
- Dip chicken in egg and then shake in bag of goodness, lay on plate to prepare for olive oil on stoce
- Medium heat olive oil
- 2min each side of chicken in olive oil to golden brown (locks in chicken juice) and crisps side
- Place chicken (golden brown) into baking dish
- Cover chicken with mozzarella cheese cubed / shredded and cover chicken under each other and on top (see photo)
- Place chicken in oven for 20min on 400
- SAUCE:
- Medium heat: melt butter, add garlic sliced thinly, add basil cut into thin slices, add lemon juice, add pepper — let ingredients cook
- After garlic is light brown, add olive oil, cream cheese and milk. Allow cream cheese to melt
- Add tomatoes and stir.. Stir stir stir and now simmer to a light boil to thicken the sauce (via evaporation). Approx 10min of yummy goodness
- Cook up the pasta with olive oil dash and salt
- MEAL IS READY: place pasta on plate, drizzle with sauce, place chicken breast on top, drizzle with saucey goodness, and garnish with shredded Parmesan cheese and a basil leaf. Enjoy of our yumminess
Living Greener for Good Health By Eating Superfoods
One great feature of green living is opting to take life easier and enjoy yourself along the way. This is achievable regardless of how filled and frenzied your life is. We should get back to the point where it was a better idea to prevent disease in the first place. Numerous people have the attitude of ruining the body today, and mend it with a pill tomorrow. You can’t turn around without being bombarded by ads about the latest pill to treat your health problems. Of course, you may get better by taking a pill but not if you continue the same old negative habits. Unlike the car buying process, you can’t exchange your worn out body for a new one. You must take care of yourself while you are able to. Your body has to have the right nutrients to run at its optimum levels.
When you eat, do you eat out of convenience or taste without seeing if what you are eating is healthy for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Healthy food is now found at local grocery and health food markets.
Majority of grocery stores these days have organic foods. This section is full of what are today acknowledged as superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even reverse them. By ingesting these superfoods, your body will become healthier. As you replace the junk food with the superfoods, you will note a surprising increase in how healthy you feel. Your body will begin to work as it was meant to when you supply it with the right nutrition. As a result, it will help your immune system to combat disease more efficiently.
See to it that you add these superfoods into your daily diet. First off, beans are very good, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Add in whole food grains and nuts. Also, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a normal part of your diet will get rid of your weight problems.
You will enjoy good health when you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. You can anticipate a healthy future by modifying your food choices today.