Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, nashville hot fried chicken. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Nashville Hot Fried Chicken is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Nashville Hot Fried Chicken is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have nashville hot fried chicken using 8 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Nashville Hot Fried Chicken:
- Take 2 lb boneless chicken thighs for you could use bone-in chicken
- Make ready Cajun seasoning or you can make your own
- Get brown sugar
- Prepare 2 eggs
- Take 2 cups buttermilk
- Take all purpose flour
- Get lard cooking fat
- Take hot sauce
Steps to make Nashville Hot Fried Chicken:
- Wash your chicken and trim fat, if you'd like.
- Place your chicken in a large bowl and sprinkle with Cajun seasoning and brown sugar and coat well using your hands. There is no measurements for the seasoning use as much as you would like.
- Whisk together eggs, buttermilk, hot sauce in a large bowl; set aside
- Heat the Lard cooking fat in a cast iron skillet until temperature reach 350 degrees. Make sure there is enough grease in the skillet to slightly cover the chicken while frying. Dip one chicken in the egg and buttermilk mixture after that dip it into the all-purpose flour shake off excessive flour. Repeat this with the remaining chicken.
- Find the chicken in batches 15 - 17 minutes for boneless chicken breast 18 to 20 minutes if you were using bone-in chicken. Cook until crispy and dark golden use a thermometer inserted into the thickest part of the chicken register 165 degrees. Oil temperature will drop after chicken pieces are added to the oil. Adjust the temperature during frying as necessary to maintain a steady temperature of 325 degrees.
- Remove chicken from the oil. Use a wire rack to drain the oil from the chicken.
- Using a heatproof bowl such as a metal bowl or a glass bowl. Please do not use a plastic Bowl. Add Cajun seasoning and brown sugar along with two to three ladles of cooking grease and mix well.
- Baste the Fried Chicken with the spiced oil… serve immediately. This recipe is totally off the hook. Try it and enjoy.
- You can get a video tutorial by checking out my YouTube channel Ray Mack's kitchen and Grill.
Information on How to Elevate Your Mood with Food
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you don’t get rid of the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel a lot happier!
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.
Cold water fish are excellent for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains can help you feel full for longer too, helping you feel better. It’s easy to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Green tea is really great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that it helps you to lift your moods as well!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.
