Apple glazed braised Pork belly with fricasse of sweetcorn, lardons and fregola pasta
Apple glazed braised Pork belly with fricasse of sweetcorn, lardons and fregola pasta

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, apple glazed braised pork belly with fricasse of sweetcorn, lardons and fregola pasta. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Pork Belly is the cut that bacon and made of, and is therefore, a gift from the God. A super flavorful cut, that when prepared right, is tender, juicy. A pork tenderloin is seared, coated with a sweet and tangy blend of apple jelly and balsamic vinegar, and baked with wine-flavored onions and apples for a delicious fall main dish. Reviews for: Photos of Apple Glazed Pork Tenderloin.

Apple glazed braised Pork belly with fricasse of sweetcorn, lardons and fregola pasta is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Apple glazed braised Pork belly with fricasse of sweetcorn, lardons and fregola pasta is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have apple glazed braised pork belly with fricasse of sweetcorn, lardons and fregola pasta using 18 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Apple glazed braised Pork belly with fricasse of sweetcorn, lardons and fregola pasta:
  1. Get 1/2 slab pork belly
  2. Make ready Mirepoix (carrot, celery onions)–optional
  3. Take Handful ofHerbs (thyme bay leaves)—-essential
  4. Take 250 g Fregola pasta (can also use Israeli couscous, orzo pasta or mini macaroni)
  5. Get 2 big sized corn on cob (or a can or bag or sweet corn)
  6. Take Butter
  7. Prepare 1 Diced Apple (1cm cubes)
  8. Make ready Kale (or spinach)
  9. Get 2 ltrs Apple juice
  10. Make ready 1 stick cinnamon (optional)
  11. Take 3 star anise (optional)
  12. Get 2 tablespoon honey
  13. Take Pork jus/sauce (red wine jus or gravy) Making jus is a long process
  14. Make ready 250 g Bacon lardon/pancetta
  15. Make ready Chopped Parsley
  16. Prepare salt
  17. Prepare black pepper
  18. Prepare oil

Succulent pork belly roast stuffed with sweet and tangy apple & sage stuffing is show stopper comfort food at its finest. With snow present in most of South Africa this morning, it's only fair that I share one of my ultimate roast recipes with you. This pork belly roast is not only delicious and comforting, but it. This method for roasting pork belly guarantees crispy crackling and tender meat.

Steps to make Apple glazed braised Pork belly with fricasse of sweetcorn, lardons and fregola pasta:
  1. PORK BELLY In a big pan enough to fit the belly, add enough water to cover the belly like three times Add your mirepoix, herbs and season (carrot, onions, celery, thyme, bay leaves etc) Braise pork belly for a minimum of 7hrs on low-med heat to get tender When ready place the belly gently between two-parchment paper and press with weight, Leave to cool in the fridge, should set and harden in few hours. When set portion into about 5cm squares.
  2. FREGOLA PASTA Cook the pasta in salted water with a drizzle of (olive) oil. When al dente drain and set aside
  3. SWEET CORN In a pan with salted water, cook the corn also adding a knob of butter, some thyme and bay leave. When ready cool down one corn and then shave the corn off the husk and set aside. You can avoid this step by using canned or bagged sweet corn.
  4. SWEETCORN PUREE Shave the other corn whilst hot into a blender with about 50g butter, a pinch of cumin(optional) and a dash of cream(optional). Blend into a wet puree almost like a soup but thicker. If too thick add some water from the boiled corn pan.
  5. KALE, Blanch a handful of kale in salted water until tender not overcooked
  6. APPLE CARAMEL GLAZE In a pan, add the 2 litres of apple juice, two table spoons of honey, a cinnamon stick and three star anise. Let it boil and reduce until it comes to 118 degrees celcius or just when its got a nice creamy consistency
  7. THE FRICASSE, in a pan with a drizzle of oil, toss the lardons until cooked, then add the cooked pasta and sweetcorn, season with salt and black pepper then add chopped parsley to finish.
  8. THE GLAZED PORK, in another pan with a drizzle of oil, brown off the pork belly on all side and the put the oven for about 5 mins at 180 degrees. once out put in another pan with about 2 spoons of the caramel and coat the pork.
  9. THE PLATING in a bowl spread about 2 tablespoons of the sweetcorn puree. then serve about 2 tablspoons of the fricasse on the puree. The galzed pork belly goes straight on the fricassse with about 4-5 pieces of kale around the pork. place your dice apples on the pork or around it, sauce and serve

This pork belly roast is not only delicious and comforting, but it. This method for roasting pork belly guarantees crispy crackling and tender meat. The spiced apple sauce is the perfect accompaniment, too. Place the scored pork belly, skin-side up, on a wire rack in a roasting tray. Squeeze the lemon juice over the skin.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

One of the strongest points of going green is to slow down and revel in life. It is possible to do this, even in this hectic world we are living in. We should get back to the point where it was a lot better to avoid disease in the first place. Too many people have the attitude of destroying the body today, and mend it with a pill the next day. It’s impossible to turn around without seeing advertisements about the current pill to treat your health problems. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body wears out, you cannot trade it in for a new one, like your car. You need to take care of yourself while you have the ability to do so. Proper nutrition is essential for your body to function at optimum levels.

Do you eat because food is available and you savor what they taste or do you decided to eat foods that are good for you? Do you typically eat junk food and lots of fried foods from fast food joints? As most people choose to eat foods full of sugar, starch, and fat, more and more illnesses are found. An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Nutritious food is now readily available at local grocery and health food stores.

Nearly all grocery stores these days have organic foods. In this aisle, you’ll be able to find superfoods. This term refers to 14 foods that have been discovered to retard or reverse certain diseases. Eating these superfoods will help your mental health. You will start to feel a lot better when you opt to eat the superfoods rather than junk food. Giving your body the nutrition it requires will allow it to work well. This in turn will enable your immune system to fight disease more efficiently.

Make sure you add these superfoods into your daily eating routine. First off, beans are great, and berries, particularly blueberries. Then, add a few green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, plus an assortment of nuts, primarily walnuts. Furthermore, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your problems with gaining weight.

Green living offers you a healthy diet plan, with all of the correct ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits right now.