Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, makki ka methi pratha (winter special). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Makki ka Methi pratha (winter special) is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Makki ka Methi pratha (winter special) is something which I’ve loved my entire life.
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To get started with this particular recipe, we have to prepare a few ingredients. You can have makki ka methi pratha (winter special) using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Makki ka Methi pratha (winter special):
- Get 1 bowl Methi chopped
- Make ready to taste Salt
- Make ready 1/2 tsp Red chilli powder
- Take 2-3 Green chilli
- Prepare 1/2 tsp Garammsala (optional)
- Make ready As needed Warm water for making dough
- Take As needed Ghee/refined oil
- Prepare 250 gm Makki ka atta
- Get 1 bowl Curd for serving
- Make ready as needed Butter for serving
- Take as needed Pickle and tea for serving
Methi (Fenugreek leaves) has a very nice aroma and with that it also have many health benefits. You can make methi ka paratha in different ways but today I will share a recipe with is not very common. methi paratha or methi ka paratha video recipe: Trending featured recipes. finally, serve methi paratha with raita and pickle. One of my fav winter foods…. I can eat these delicious Makki ke Paranthe almost every day!
Steps to make Makki ka Methi pratha (winter special):
- Wash and chop methi leave
- Ready all other ingridient first
- Now add all indgidients and make dough with lukewarm water
- Ready ough and set aside for 5min and then roll it with ur palm you can use foil for making chpati wet ur hand and the spread the dough on foil in round shape and make chpati
- Heat skillet (tava) and cook it both sides apply some oil or ghee and serve hot
- Serve with curd butter pickle and tea
One of my fav winter foods…. I can eat these delicious Makki ke Paranthe almost every day! The addition of mooli and methi take a traditional Makki ki Roti to new heights! However many of us find it a daunting task to handle makki ka atta. Makki Aloo Paratha -As soon as winter arrives in India,demand for stuffed and different grain But during winters they are stuffed with almost all the winter special vegetables, some with boiled Makki ka atta is not easy to roll like wheat flour paratha so you need little pratice and patience to roll it.
Information on How to Boost Your Mood with Food
A lot of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. Several foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be surprised to learn, are terrific at battling depression. Just make sure that you don’t get rid of the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!
Make a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a fantastic source of protein.
Cold water fish are great if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full too which can really help to make your mood better. Feeling starved can really bring you down! These grains can improve your mood as it’s easy for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew it is not hard to become healthy when you drink green tea. And now you know it can help improve your mood too!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.
