Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, mike's sizzling sausage egg & potato breakfast skillets. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Mike's Sizzling Sausage Egg & Potato Breakfast Skillets is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Mike's Sizzling Sausage Egg & Potato Breakfast Skillets is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have mike's sizzling sausage egg & potato breakfast skillets using 24 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Mike's Sizzling Sausage Egg & Potato Breakfast Skillets:
- Prepare ● For The Sizzling Skillet
- Take 1 LG Link Precooked Smoked Sausage
- Make ready 1.5 Pounds Baby Potatoes [halved]
- Make ready 1 Cup Sliced Mushrooms [sliced]
- Get 4 Cloves Fresh Garlic [sliced]
- Make ready 3/4 Cup Vidalia Onions
- Get 1/2 Cup Green Bell Pepper
- Make ready 1/3 Cup Green Onions
- Take 2 tbsp Dehydrated Onions
- Get as needed Garlic Olive Oil
- Get 1/2 tbsp Granulated Garlic Powder
- Make ready 1/2 tbsp Granulated Onion Powder
- Prepare 1/4 Cup Fresh Parsley Leaves
- Get 1 tsp Fresh Ground Black Pepper
- Prepare to taste Sea Salt
- Make ready ● For The Options
- Prepare if needed Beef Broth
- Make ready ● For The Sides
- Make ready as needed Red Salsa
- Take as needed Green Salsa
- Get as needed Pico de Gallo
- Take as needed Tabasco Sauce
- Take ● For The Kitchen Equipment
- Prepare 4 Individual Skillets
Instructions to make Mike's Sizzling Sausage Egg & Potato Breakfast Skillets:
- Julienne your onions and bell peppers. Dash with olive oil and mix.
- Rinse and half your baby potatoes. Pat dry. Add garlic olive oil, dehydrated onions, black pepper, dried chives and sea salt to potatoes.
- Fry your potato mixture until browned.
- Slice your precooked sausage on the bias.
- Sliced mushrooms pictured.
- Add everything to your skillet.
- Bake at 350° for 50 minutes uncovered. Stir once. Add a dash of beef broth if you feel your potatoes are too dry.
- In the meantime, heat your four individual small skillets in the oven for 15 minutes until sizzling hot. Place skillet mixture on sizzling heated skillets.
- Fry your eggs and place on top of your sizzling skillets. Serve with various chilled salsas and hot sauces to the side.
- Serve with a bit of the, "Hair of the dog," if hungover. See my recipe for, "Mike's Sunday Bloody Sunday Mary," recipe if interested. Enjoy!
Turn to Food to Improve Your Mood
A lot of us believe that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you fight depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to feel better!
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not just that but nuts, in particular, are a terrific protein source.
Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
Some grains are truly excellent for driving away bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. They help you feel full also which can actually help to better your mood. Feeling starved can really make you feel awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that that green tea helps you be better. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
