Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, gratinée of avocado, camembert cheese and honey mustard. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Gratinée of Avocado, Camembert Cheese and Honey Mustard is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Gratinée of Avocado, Camembert Cheese and Honey Mustard is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have gratinée of avocado, camembert cheese and honey mustard using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Gratinée of Avocado, Camembert Cheese and Honey Mustard:
- Prepare 1 Avocado
- Prepare 2 pieces of a 6-piece round Camembert Cheese
- Get 1/2 can Canned tuna in oil
- Get 1 tbsp Corn kernels
- Get 1 tbsp Honey
- Get 1 tbsp Mustard
- Get 1 dash Krazy Salt (seasoned salt)
Steps to make Gratinée of Avocado, Camembert Cheese and Honey Mustard:
- Cut the avocado in half and remove the pit. Scoop out the insides into a bowl. Mash up to the consistency you prefer.
- Drain the tuna and corn well. Put all the ingredients except for the cheese in the bowl with the avocado. Stuff the mixture into the scooped out avocado skins.
- Cut each piece of Camembert cheese into 3 pieces. Put on top of the stuffed avocado skins, and bake in a toaster oven for about 5 minutes to finish.
- This is the brand of cheese I used.
Foods That Make You Happy
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very healthy and good for you. Some foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, you might be amazed to find out, are terrific at combating depression. You should see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating some eggs to feel better!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a fantastic source of protein.
If you wish to beat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling starved can really make you feel awful! These grains can help your mood elevate because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Your mood could really be helped by green tea. You were just waiting to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods too!
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
