Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, concussion rice. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Concussion Rice is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Concussion Rice is something which I’ve loved my entire life.
HELLO FAMS, today i will take you guys through the steps of making Nigerian concussion rice. Read about concussion symptoms, signs, test, postconcussion syndrome, and treatment. Learn how to tell if you have a concussion and what to do in the case of a mild concussion. A concussion can affect memory, judgment, reflexes, speech, balance and muscle coordination.
To get started with this particular recipe, we must prepare a few components. You can have concussion rice using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Concussion Rice:
- Prepare 1 cup rice
- Make ready 3 fresh pepper diced
- Make ready 1/2 bulb onions diced
- Make ready 1 round dry fish
- Prepare to taste salt
- Prepare 1/2 cksp veg oil
- Make ready 1 knorr cube
- Get 1 tsp curry powder
Concussion is also known as mild brain injury, mild traumatic brain injury, mild head injury, and minor head trauma. The growing demand for concussion rehabilitation services is realized at all levels of the health care. A concussion is a traumatic brain injury which affects the function of your brain. The effects of this condition are usually temporary.
Steps to make Concussion Rice:
- Perboil rice with enough water and allow it simmer for about 15mins, wash off the starch and drain. debone dry fish, wash and set aside
- Heat up pot, add vegetable oil, add diced onions and stir after a minute add the dry fish and pepper, immediately add knorr cube, salt and curry powder; pour in rice and stir, add little water and monitr
- Once the rice is tender and water dried up, you can serve.
A concussion is a traumatic brain injury which affects the function of your brain. The effects of this condition are usually temporary. Following on the success of CrashCourse Football, TeachAids is beginning development of Multi-Sport Concussion Education. We are dedicated to advancing the study, treatment and prevention of concussions and CTE for athletes, Veterans and all who are affected. Concussion.org is the world's number one destination for reliable information related to concussion prevention, diagnosis and treatment.
Foods That Can Make You Happy
Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you fight depression. You should see to it, though, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and jolly up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic protein source.
If you want to battle depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
Some grains are actually excellent for driving away bad moods. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These grains fill you up better and that can help improve your moods as well. Feeling famished can really make you feel awful! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You already knew green tea could help you feel better. Now you are aware that it helps you to raise your moods too!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
