Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, punjabian gobhi pratha…😋. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Punjabian Gobhi pratha…😋 is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Punjabian Gobhi pratha…😋 is something which I’ve loved my whole life.
Punjabi breakfast gobhi ka pratha with curd recipe by neelam malhotra. In this recipe we learn you how to make Gobhi Paratha in very simple method.i cook this recipe for breakfast and brunch lets start how to make paratha. Assalam o Alaikum aj mai bhut hi asan si gobhi pratha ki Recipe shar kr rahi hun agar meri video achi lge to plz like kren mere channel ko subscribe kren. I tried omellete pratha today in breakfast it was fantastic thank u masala tv.
To get started with this particular recipe, we have to prepare a few ingredients. You can have punjabian gobhi pratha…😋 using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Punjabian Gobhi pratha…😋:
- Prepare 1 cup Gobhi bujia
- Take Whole flour 4 peri
- Get to taste Salt
- Take 2 pinch Red chilli powder
- Take 2 pinch Coriander seeds
- Prepare Coriander leaves 1/2 bunch
Aloo, gobhi, onion, green chilli & paneer. Served with yogurt, no gravy provided with this item, please order gravy seperately. Food was very good! 😋. —Iceland: The Ring Road. —Japan. —Hoi An: Food Market. —Outback: Red Centre. —Point Pedro to Colombo. Cauliflower and potatoes cooked with garlic, ginger, herbs and spices.
Steps to make Punjabian Gobhi pratha…😋:
- Take a bowl, put gobhi bhujia, add all ingredients mix it well.
- Make 2 small roti,put gobhi bujia on one roti and cover wd 2nd roti, thn make big roti. Put on hot tawa pan.
- Cook roti from both sides. Serve wd raita, salad and grma grm 🍵. 😋
Food was very good! 😋. —Iceland: The Ring Road. —Japan. —Hoi An: Food Market. —Outback: Red Centre. —Point Pedro to Colombo. Cauliflower and potatoes cooked with garlic, ginger, herbs and spices. Indo-Chinese street food of North India. Cauliflower cooked with green onions, capsicum, soy sauce, green chillies, herbs and spices. ASSAM ANDHRA PRADESH BIHAR CHATTISGARH DELHI GUJARAT HARYANA HIMACHAL PRADESH JHARKHAND MADHYA PRADESH MAHARASHTRA ODISHA PUNJAB RAJASTHAN TAMILNADU UTTAR PRADESH UTTARAKHAND WEST BENGAL.
How to Elevate Your Mood with Food
A lot of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are great for helping you fight depression. You need to be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot happier!
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a terrific protein source.
If you want to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It’s not hard to feel a little bit off when you feel hungry! These grains can help your mood elevate since it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is actually excellent for your mood. You were simply anticipating to read that in this article, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are aware that green tea can help improve your mood too!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
