Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, sweet glazed chicken tenders. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Sweet Glazed Chicken Tenders is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Sweet Glazed Chicken Tenders is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook sweet glazed chicken tenders using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Glazed Chicken Tenders:
- Get 6 chicken tenderloins (aka strips) - raw
- Get 1/2 cup ketchup (I used organic)
- Get 1/4 cup honey
- Prepare 1 tbs packed brown sugar
- Get 1 tsp yellow mustard
- Make ready 1 tsp apple cider vinegar
- Take 1-2 dashes worcestershire sauce
- Take Garlic and onion powders to taste (I used about 1/2 tsp each)
Instructions to make Sweet Glazed Chicken Tenders:
- Preheat oven to 375°F. Line a baking sheet with aluminum foil and grease lightly (I was out of cooking spray today so used Crisco which worked out fine).
- Place ketchup and honey in a microwave safe bowl. Microwave 1 minute (this heats the honey helping it combine easier).
- Place all other ingredients except chicken tenders in bowl. Stir to combine until no brown sugar lumps remain.
- Add chicken to bowl. Gently turn and stir to coat chicken in sauce (I used my hand to ensure I was gently with the pieces).
- Arrange chicken on baking sheet, not touching. Place in oven. Bake until chicken is cooked through, about 15-20 minutes depending on size of tenders.
- If desired, turn on broiler for last couple minutes to really caramelize the tops. I didn't bother with this step since my son was eating them. Serve with desired sides and enjoy!
Eat These 14 Superfoods to Go Green for Optimal Health
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many folks appreciate. Despite the fast pace of our modern world, you can do this. We need to take a step back and fight diseases before they occur. Numerous folks have the attitude of destryong the body today, and heal it with a pill later on. We’re bombarded with ads for magic pills that are claimed to fix any problem right away. There are certain pills that help, but only if you make a number of essential modifications in your life. Unlike purchasing a new car, you can’t trade in your burnt-out body for a new one. You shouldn’t wait too long or it will be too late to look after your body. Your body requires proper nutrients to operate at its most effective levels.
When you eat, do you pay attention to the nutritional value or only eat anything tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. The things we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are becoming more health conscious, and eating better, because they are tired of feeling poorly. Healthy food is now readily available at local grocery and health food markets.
Almost all grocery stores nowadays sell organic foods. There you will be able to find what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse some illnesses. By ingesting these superfoods, your body will more fit. You will start to feel a whole lotso much better when you opt to ingest the superfoods in place of junk food. Giving your body the nutrition it needs will enable it to run well. In this case, the immune system is better able to fight off any malady.
Your daily diet have to have at least some of these super foods. Why not add several beans or blueberries? Then, try to add several green vegetables such as broccoli, spinach, or green tea. Throw in whole cereals and nuts. Moreover, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about your weight again.
You will enjoy optimal health when you opt to eat the green living way. Your immune system will be better, and your body can potentially ward off diseases. You can expect to have a healthy future by altering your food choices today.
