Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, stir fry glass noodle. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Stir fry glass noodle is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Stir fry glass noodle is something that I’ve loved my whole life.
A super fast, easy and of course delicious stir fry glass noodles. Ready to enjoy within minutes, so forget about the take outs. Glass Noodle Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. Glass noodles are also known as cellophane noodles or mung bean noodles.
To begin with this recipe, we have to first prepare a few ingredients. You can cook stir fry glass noodle using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stir fry glass noodle:
- Make ready Mung bean vermicelli, 2 bundles, 50g each bundle
- Get 1 piece Carrot,
- Get Round cabbage, quarter
- Prepare 5 tablespoons Cooking oil,
- Make ready 1 piece Fried fish cake,
- Make ready 1-2 pieces Egg,
Add the noodles and the stir-fry sauce and toss until well combined. Then toss through the chilli and spring onion. The Perfect Lockdown Recipe: Glass Noodle Stir-Fry! Reheating tip: Glass noodles do keep quite well BUT, you need to know one thing: they harden up in the fridge, and in order for them to be soft again, they have to be heated back up until VERY hot.
Steps to make Stir fry glass noodle:
- Soak noodle in water till softened. Drain and put water aside for later use.
- Chop carrot, cabbage, fried fish cake into thin slices. Stir an egg in separate bowl.
- Heat cooking oil in frying pan using medium heat, stir fry carrot, cabbage and fish cake till fragrant.
- Add in noodle and stir fry slowly. Keep adding in water a little at a time to keep the noodle from drying up.
- Add in stirred egg while stir fry the noodle. Add some light soya sauce to taste. Garnish with chopped coriander for nice touch.
The Perfect Lockdown Recipe: Glass Noodle Stir-Fry! Reheating tip: Glass noodles do keep quite well BUT, you need to know one thing: they harden up in the fridge, and in order for them to be soft again, they have to be heated back up until VERY hot. The steps to this stir fried glass noodles recipe are very easy to follow! It's a little savory, sweet and nutty. Stir-fried Cabbage with Glass Noodles: Recipe Instructions.
Foods That Can Make Your Mood Better
Most of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming some eggs to jolly up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific source of protein.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
Some grains are really excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can actually make you feel terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become better. Now you know that green tea can improve your mood as well!
As you can see, you don’t need junk food or foods that are bad for you to feel better! Go with these suggestions instead!
