Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, lahori bong paye. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Lahori bong paye is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Lahori bong paye is something which I’ve loved my entire life.
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To get started with this recipe, we have to prepare a few ingredients. You can have lahori bong paye using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Lahori bong paye:
- Make ready 4 kg,bong paye
- Prepare 500 GRM, tamatar
- Take 300 grm, payaz
- Take 125 grm, lahsun
- Make ready Namak, hasb e zaiqa
- Prepare 2 chamach, laal mirch
- Take 1/2 chae ka chamach, haldi
- Prepare 2 chamach, dara mirch
- Get 1 chamach, kali mirch
- Make ready 1 chamach, garam masala
- Make ready 1 chamach, chaat masala
- Take 2 cup,oil
- Take 4 jug, pani
- Make ready 1 chota chamach, khatai powder
PayaCurry #muttonpayacurry #payakasalan Mazedar Lahori Bong Paye Recipe l Mutton Bong Paya Lahori Bong Paye Lakshmi chowk Street Food Of Lahore (Pakistan) This Video is taken at. One of the most famous Lahori Khaba "Exclusive Lahori Food" is Bong. Beef Paye cooked with beef shank using very traditional ingredients. Bong Do Piyaza - Tasty bong with spices is so fantastic curry recipe.
Instructions to make Lahori bong paye:
- Sab se pehly bong paye ko ache se dho kar khula pani daal kar AK Josh dila lain k sari mail aur hadiyoon k zarrat nikal jain.
- Ab bong paye daal kar dhimi anch PAR 30 minutes k liye ache se bhon lain.
- Ab payaz, tamatar, lahsun ko 2 se 3 glass pani dal kar galne taq paka lain. Aur phir namak, laal mirch aur haldi daal kar bhon lain.
- Ab dara mirch shamil karain aur mazeed 15 minutes k liye bhon lain.
- Ab 4 jug pani daal kar Josh ane taq paka lain phir dhimi anch kar k dhak dain aur 4 se 5 ghanty pakne rakh dain.
- Gal Jae to is mai kali mirch, garam masala, KHATAI powder aur chaat masala daal kar mix kar lain.
- Mazedaar lahori bong paye tayar hain.
Beef Paye cooked with beef shank using very traditional ingredients. Bong Do Piyaza - Tasty bong with spices is so fantastic curry recipe. Make for Eid special dinner and enjoy with other dishes along with Leading source of Bong Paye recipes Bong Paya – Authentic Traditional recipe – Rawaeti Bong Pa. Mutton Paya recipe, mutton paya soup recipe bakre ke paye recipe Mutton Paya Trotters.
Foods That Make You Happy
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, you might be amazed to discover, are wonderful at fighting depression. Just see to it that you don’t toss out the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and jolly up!
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that, nuts, specifically, are a great source of protein.
If you want to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
It’s not hard to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling famished can be awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you become better. Now you are aware that it helps you to lift your moods as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
