Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, rick's quick 2 minute breakfast sandwich (kid friendly). One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Rick's Quick 2 Minute Breakfast Sandwich (kid friendly) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Rick's Quick 2 Minute Breakfast Sandwich (kid friendly) is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have rick's quick 2 minute breakfast sandwich (kid friendly) using 10 ingredients and 17 steps. Here is how you can achieve that.
The ingredients needed to make Rick's Quick 2 Minute Breakfast Sandwich (kid friendly):
- Get 1 non-stick cooking spray
- Prepare 2 large eggs
- Prepare 1 slice lunch meat
- Get 1 slice cheese
- Prepare 1 sandwich thin (or bagel thin,bagel,toasted english muffin, biscuit or 2 slices toast)
- Make ready 1 dash salt
- Get 1 dash black pepper
- Make ready 1/4 tsp dried parsley (optional)
- Prepare 1/4 tsp dried chives (optional)
- Get 1 tsp mayonnaise (optional)
Steps to make Rick's Quick 2 Minute Breakfast Sandwich (kid friendly):
- choose a microwave safe bowl or ramekin (look for one that is about the diameter of your chosen bread product)
- spray above container with non-stick cooking spray
- break 2 eggs into your container
- add salt, pepper, and if desired parsley and/or chives to eggs
- beat egg mixture with fork until blended Note: you must make sure egg yolks are broken or they may explode in microwave
- microwave egg mixture on high setting for 90 seconds Note: my microwave is only 880 watts if yours is higher you may want to start with 60 seconds, check, and add extra time in 15 second increments
- check after 90 seconds check to see if egg is cooked (mostly dry) if not add 15 seconds on high and check again
- while eggs cooking toast bread product if desired (I prefer sandwich rounds untoasted) and/or spread mayo or any desired condiment on bread product
- remove from microwave, top egg mixture with one slice of cheese of your choice Caution: container may be hot
- top cheese with 1 slice of lunch meat of your choice (if square shaped gently poke corners down)
- return container to microwave and cook on high for 15 seconds
- remove container from microwave again caution bowl may be hot
- run a dull knife or fork around edge and a bit under mixture to loosen if necessary then slide onto bread product
- cover with bread product top and cut in half if desired
- optional: do not cut in half, instead wrap foil or wax paper around half and eat on the run
- some of my favotites are:turkey and provolone, ham and swiss, american and thick cut bologna
- find your favorite, enjoy!
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
Learning to slow down and enjoy your life is one aspect of going green that most people appreciate. In spite of the fast pace of our modern world, you can accomplish this. We need to get back to the point where it was a lot better to prevent disease in the first place. Too many folks have the attitude of ruining the body today, and heal it with a pill later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem instantly. In reality, a number of these pills do help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You need to learn how to take care of your body the soonest you can. Your body cannot work correctly if it doesn’t have proper nutrition.
Do you eat because food is available and you savor the taste or do you opt for healthy foods? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Consuming sugar and starches, as well as greasy foods, is it any surprise that new diseases are discovered all of the time? More and more people are developing diabetes, hypertension, and other diseases because of the foods they consume. Many people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Today, you can find an organic food aisle in nearly all grocery stores. In the organic food section, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been found to retard or reverse certain illnesses. You will see that you think more clearly when you begin to consume these superfoods. As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the correct nutrition, your body will work the way it is supposed to work. By doing this, your immune system will easily fight off health conditions.
Your daily diet should include at least a few of these super foods. Why not add some beans or blueberries? Next, add a few green vegetables such as broccoli, spinach, or green tea. Throw in whole grains and nuts. In addition, you may want to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you consume these superfoods regularly, you should eliminate any weight gain problems.
You will enjoy good health as you choose to eat the green living way. Your immune system will be rebuilt, and your body is likely to be free of disease. Ensure your future health by developing healthy eating habits right now.