Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, bunnies with heart-shaped ears. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Bunnies with Heart-Shaped Ears is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Bunnies with Heart-Shaped Ears is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have bunnies with heart-shaped ears using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Bunnies with Heart-Shaped Ears:
- Get 1/2 Chikuwa
- Take 1 two 1-cm thick slices Kamaboko (use the pink edges)
- Get 1 Nori seaweed
Steps to make Bunnies with Heart-Shaped Ears:
- Cut the chikuwa in half.
- Cut the pink part off a kamaboko slice, then slice in half. Do the same with the other kamaboko slice.
- Insert the ends of the kamaboko strips in the chikuwa holes. Make the faces with nori (using a nori punch), stick them on, and you're done.
Learn How to Elevate Your Mood with Food
Most of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you may be astonished to find out, are great at battling depression. You should be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to jolly up!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein food source.
Cold water fish are excellent for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Grains can be good for driving away a bad mood. Barley, millet, quinoa, etc are great at helping you have a happier mood. They can help you feel full for longer too, which can help your mood too. It’s not hard to feel depressed when you feel hungry! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you are well aware that it helps you to lift your moods too!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try these hints instead!
