Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, happiness charge precure ribbon charaben. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Happiness Charge PreCure Ribbon Charaben is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Happiness Charge PreCure Ribbon Charaben is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have happiness charge precure ribbon charaben using 8 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Happiness Charge PreCure Ribbon Charaben:
- Take 1 to make the face as large (to taste) Hot cooked white rice
- Prepare 1 Toasted nori seaweed (for the black eyes)
- Make ready 1 Ham (for the pink cheeks)
- Prepare 1 Egg crepe (for the yellow parts)
- Prepare 1 Kamaboko (for the white eyes)
- Take 1 Snow snap peas boiled in salt water (green parts)
- Get 1 Dry spaghetti strand
- Prepare 1 (optional) Kombu tsukudani (for the brown parts)
Instructions to make Happiness Charge PreCure Ribbon Charaben:
- Shape a rice ball for the head. Form into a Ω shape! If you have a picture the same size as your desired rice ball, put the rice ball on top as reference.
- Make the ribbon. In order to make it stiff, use a spaghetti strand. Lightly toast it in a toaster oven to make it crispy.
- Cut a little bit off of the end of the ham. You will use this part later as the knot of the ribbon.
- Fold the ham up like an accordion and pinch the middle with your fingers.
- Take the end that you cut off earlier and wrap it around where you had pinched in the middle. Secure it with the noodle.
- Put the rice ball you made in Step 1 into the bento box, then arrange the ribbon on top of the head.
- Fill the rest of the bento box with your side dishes. It looks real nice if the ribbon is sitting on top of the food.
- Close the lid on the bento box and wait a while. Make the face parts. Clover -> snow snap peas. Black lines, eyes, and ears -> nori seaweed. Hair -> egg crepe. Cheeks -> ham.
- Use a small amount of mayonnaise to paste the face parts onto the rice. Stick the black parts and the four leaf clover on the ribbon.
- Add the cheeks and the swirl on her forehead.
- For the eye sparkles, you can cut out a circle from the nori, or use some white food. This time, I used some kamaboko cut out with a straw and attached it with mayonnaise.
- And it's done! This time, just the eyes were made out of kombu, but you can also use nori!
Learn How to Elevate Your Mood with Food
Many of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, you might be surprised to find out, are terrific at fighting depression. Just see to it that you do not toss the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat a couple of eggs to cheer up!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.
Cold water fish are excellent if you want to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They can help you feel full for longer also, helping you feel better. It’s easy to feel low when you feel famished! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Your mood can truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that applies to your mood too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
